So the scale lies. It says, I haven’t lost much weight but I put on a dress today, that I’ve had for years and its always been skin tight, today it’s like looser. I think I am going to cry, it looks so much better.
Posted 10 months ago with 5 note(s)
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margarittaville-beachbum likes this
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reclaimingfitness reblogged this from hashtagchange
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emmadeleon said:
Muscle, hun. You’ve gained muscle and that weighs more than fat. So you could have burned a whole bunch of fat and gained some muscle as well. The scale doesn’t show the inches you’ve lost, don’t rely on it.
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phenomenalcosmicpower likes this
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paaaaaaule likes this
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hashtagchange posted this
